[What is Stress?]

[Signs of Stress]

[Stress Reduction]

[Resources]

Resources

For more information:

http://www.healthy.net/agi   (Academy for Guided Imagery Online)

http://www.tm.org   (The Transcendental Meditation Program)

http://www.osho.org   (Osho:The Science of Meditation)

http://minet.org   (Meditation Information Network) 

http://www.aapb.org  (The Association for Applied Psychophysiology and Biofeedback. Click on "public area")

http://nccan.nih.gov/nccan/what-is-cam/fields/mind.shtml   (The   National Center for Complimentary and Alternative Medicine)

http://www.amtamassage.org   (The American Massage Therapy Association)

http://www.nccaom.org   (The National Certification Commission for Acupuncture and Oriental Medicine)

http://www.aaom.org   (The American Association of Oriental Medicine)

http://www.sivananda.org   (Sivananda Yoga "Om" Page. Official Site of the International Sivananda Yoga Vedanta Centers)

http://www.spiritweb.org/Spirit/Yoga/Overview.html   (SpiritWeb: Yoga Paths, An Overview of Different Schools and Traditions)

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     References

Lanig, I.S., Chase, T.M., Butt, L.M., Hulse, K.L., & Johnson, K.M.M. (1996).    
A practical guide to health promotion after spinal cord injury. Gaithersburg, MD: Aspen Publishers, Inc.

National Multiple Sclerosis Society. (1998). Taming stress in multiple sclerosis.

Smith, J.C. (1985). Relaxation dynamics. Champaign, IL: Research Press.

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08/07/2003 11:22 AM